LFTC trail runners in South Devon laid down some amazing performances and partied afterwards in true LFTC style!

At London Fields Triathlon Club we have an annual plan in place that will hopefully allow the best possible training and therefore performance, across the year.

I came across this documentary called ‘Man on a Mission’ the other day.

The three most common causes of knee pain associated with running are patellofemoral pain, iliotibial band syndrome and patellar tendinopathy.

The big question is ‘Do you want the LFTC Sprint Distance Championships to be your first race of the season?’ I don’t think so.

So it’s not too long before the season kicks off again.

For those of you brave enough to sign up for our Sunday swim sessions last weekyou would have been put through a couple of time trials (TT’s) to determine your current Critical Swim Speed (CSS).

2013 has been an amazing year for a number of reasons.

It’s finally here! The 2013 GoPro Ironman World Championships NBC highlights.

It’s official, we finished second in the London League and we were first in the mob match! But that’s not all…