Hi all, this is the route we ran in group 2 this Sunday…
Map your run in UK – route355489: LF TRI CLUB 24TH JAN 2010
Best,
Chris
You May Also Like
Uncategorised April 26, 2012
Junk miles
We had some very interesting discussions at the two education sessions on Saturday morning. My plan is to run…
Uncategorised June 1, 2010
This week’s swim session – An effective kick
It is the action of the arms and body that provides 85-90% of your propulsion in the water when…