How CSS training works

Uncategorised November 30, 2014

Given that we recently completed a CSS test session I thought it would be useful to point you in the direction of Swim Smooth to discover ‘How CSS Training Works‘. Paul Newsome does a great job of explaining why dedicating at least one of your swim sessions per week to CSS based training is a good idea. You can see your test results here. Have a great week, Tim (LFTC Coach)

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4 Comments

  • Posted November 30, 2014 6:16 pm 0Likes
    by Sam Parker

    Hi Tim, I did my CSS time today but couldn’t see on spread sheet, is it ok to send to me please. Thanks

  • Posted December 1, 2014 11:29 pm 0Likes
    by Abigail Boswell

    Hey Sam! You’re on there, it’s sorted by firstname and then you need to scroll right to get the latest times. Hope this helps!

  • Posted December 2, 2014 3:30 pm 0Likes
    by Sam Parker

    Thanks

  • Posted December 21, 2014 3:23 pm 0Likes
    by Tim Smith

    Indeed, thank you Abigail.

Comments are closed.