Congratulations Gregg on becoming LFTC’s latest Ironman finisher. Gregg completed Ironman Zurich over the weekend in rather testing conditions with a time of 12:42:19. The air temperature was in the mid-thirties and the water temperature 25 degrees so no wetsuits allowed. Well done Gregg on completing your first Ironman!
You May Also Like
Uncategorised January 24, 2011
A little pre-training visualisation
Visualisation is a powerful tool and can be used to develop new skills or refine exsisting ones. Before this…
Uncategorised December 15, 2010
The last Sunday session of the year!
So we completed a couple of time trials last Sunday. I will email you the results by the end…